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Ki Yoga
yogaTV teaches Ki Yoga.
Ki Yoga is the Yoga of Meaning. You donít just stretch and strain. You learn why you stretch, how to strengthen and what you are striving towards. You discover what each gesture, movement and part of the body means and how it affects your mind, your behaviour, your health and your whole life.
Ki Yoga explores and extends the postures and sutras of Hatha Yoga by using the diagnostics of the Chinese and Japanese Healing Arts. It begins with the experience of Asana (postures and movements) and Pranayama (breath) to connect with and understand the whole person ñ the body, the psyche, the emotions, a code of living, vitality and a state of meditation, concentration and calm.
Ki Yoga is healing yoga. Teachers in Ki Yoga design sequences and classes that treat specific conditions - both physically and psychologically - and that follow the rhythms of nature ñ the time of day, the seasons, and the environment. Relief from illness, pain, confusion or distortion comes swift.
Jack Marshall is the founder of Ki Yoga. A yogi, a healer, a sceptic and a philosopher, he developed Ki Yoga from his study and training in the teachings of Masters Masahiro Oki, Shizuto Masunaga and Andrzej Gospodarczyk. Through his school and clinic at the Zen Renaissance Healing Centre, he and other teachers continue to explore the healing and invigorating possibilities of Ki Yoga - its way to a Way in life.